California Gold Nutrition Pomegranate Probiotic Smoothie
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In this article:
Teeming with probiotics to stimulate good digestive health, this pomegranate smoothie is a delicious, healthy way to start the day. Probiotics can support a healthy immune system by supplying the intestines with building blocks for antibody production. Probiotics may also reduce bloating by providing a good abdominal environment. Together with the anti-inflammatory properties of aloe vera juice and the antioxidants packed into pomegranate seeds, this smoothie lays a foundation for a healthy day.
- 1 capsule California Gold Nutrition LactoBif Probiotics or your favorite probiotic product
- 1 tsp. coconut oil
- 1 Tbs. aloe vera juice
- 1 Tbs. chia seeds
- 1/4 cup pomegranate seeds
- 1/2 cup kefir
- 1/2 cup water
- 1-2 Tbs. honey
Open capsule of probiotics into a blender. Add the rest of the ingredients and blend until smooth.
Makes 1 serving.