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What's New:

What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

Wellness Experts


Dr. Mehmet Oz, M.D.

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Kate Henry, N.D.

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Explore


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The ABCs of Vitamins: Benefits of Vitamins A, C, D, E, K, and B

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How to Boost Your Coffee's Nutrition with Simple Ingredients

How to Boost Your Coffee's Nutrition with Simple Ingredients

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Eco-Friendly Product Guide: The Top Easy Swaps for Your Home

Eco-Friendly Product Guide: The Top Easy Swaps for Your Home

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4 Policosanol Health Benefits: Cholesterol Support + Beyond

4 Policosanol Health Benefits: Cholesterol Support + Beyond

by Dr. Eric Madrid, M.D.
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Why We’re Adding Collagen to Our Coffee for Gut and Skin Health Benefits

by Dr. Gabriel Espinoza, M.D.
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6 Health Benefits of Bromelain + Food Sources, Forms, and Side Effects

6 Health Benefits of Bromelain + Food Sources, Forms, and Side Effects

by Dr. Michael Murray, N.D.
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Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

by Jake Boly, CSCS
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Phenylalanine: Health Benefits, Mood, Side Effects

Phenylalanine: Health Benefits, Mood, Side Effects

by Dr. Michael Murray, N.D.
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Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.