An excellent complex of the vitamin B group. In the composition of B1, B2, B12, B6, Biotin, Inositol and vitamin C. All vitamins are in excellent dosage, and in an easily digestible form. Vitamin B complex strengthens the immune system, helps to cope with chronic fatigue, and also strengthens the nervous system. Vitamins of this particular company are of excellent quality and are well absorbed by the body. B vitamins are taken for irritability, stress, for the skin, from hair loss. They increase energy and immunity. Also, B vitamins fight free radicals, act as antioxidants. They are shown to smokers, since when smoking there is a shortage of vitamins B. Vitamins are easily soluble and are washed out of the body just as easily, without accumulating excess. The price is good, enough for 3-4 months of admission. I take courses for a month two or three times a year. The capsules are small, easy to swallow.
This supplement provides a comprehensive blend of B vitamins that support energy production, mood regulation, and overall wellbeing. I've noticed a significant improvement in my energy levels and mental clarity since I started taking it, and I appreciate that it's made with high-quality, natural ingredients. If you're looking for a high-quality B-complex supplement, I highly recommend checking out the selection at iHerb.
Chic complex, beautiful quality. The ingredients are one of the best, or rather I don’t even know what could be better, because Vitamin S is also part of it. I assure you, your nervous system will thank you, at least mine said. Previously, after tears, my head ached and a broken state was all day. Now, if someone brings me to hysteria, this does not happen, and getting me crazy has become an order of magnitude more difficult, but it flared up like a match, say a word across to me. For me, this is the best result, in addition to the fact that the hair is rubbing like yeast, new ones began to grow, the nails will not stick, enough strength, energy too. Composition: the entire vitamin palette of group B, and the daily dose of vitamin C. Perfect. I will not paint, the composition is indicated on the back. Taste from childhood: smells of vitamins brought by an aunt from a pharmacy ... mmm, yummy. In general, this is a wonderful complex, including if you want to save money, because you don’t have to buy vitamin C separately.
I like the Swanson brand because I believe they use quality ingredients to produce their products. It is helpful for me to purchase this because of the large package size. The potency of this vitamin is excellent - it gives us energy and helps our metabolism without that nasty niacin flush effect. I like the addition of folic acid so I don't have to take a separate supplement. The capsules are quite large, but do not have any taste when swallowing.