Page 1 - Reviews - Life-flo, Pure Magnesium Flakes, 1.65 lb (26.4 oz) - iHerb
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Posted on Jul 4, 2021
11
7
0
17
Verified Purchase
Rewarded Review

I was super sceptical when I fist purchased this even after reading the positive reviews. Long story short, I am perimenopausal and have very fitful sleeps throughout the night. Bought this in the hope that I will not wake up throughout the night. Did a foot bath about an hour before my bedtime and for once in a very long time, slept through the night without waking up even once. Didn’t believe it and tried again the next night and result was the same. Loving it!!! Also, started exercising again after a dry spell and read that it would aid muscle relaxation. Felt the buildup of lactic acids in the thighs the night after exercising and just kept patting them down with water for a bit while soaking in the footbath and voila! Next day, the muscle aches disappeared! Gonna buy this forever!!!

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I was super sceptical when I fist purchased this even after reading the positive reviews. Long story short, I am perimenopausal and have very fitful sleeps throughout the night. Bought this in the hope that I will not wake up throughout the night. Did a foot bath about an hour before my bedtime and for once in a very long time, slept through the night without waking up even once. Didn’t believe it and tried again the next night and result was the same. Loving it!!! Also, started exercising again after a dry spell and read that it would aid muscle relaxation. Felt the buildup of lactic acids in the thighs the night after exercising and just kept patting them down with water for a bit while soaking in the footbath and voila! Next day, the muscle aches disappeared! Gonna buy this forever!!!

Disclaimer: Not medical or professional advice.
Posted on Mar 15, 2022
189
205
1
28
Verified Purchase
Rewarded Review

i recently just read about how important magnesium is for the body and how low it is in most people's bodies. i used it twice now and i really like it. they feel like soft glass but they dissolve quick, also the size is really good too. i recommend it.

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i recently just read about how important magnesium is for the body and how low it is in most people's bodies. i used it twice now and i really like it. they feel like soft glass but they dissolve quick, also the size is really good too. i recommend it.

Disclaimer: Not medical or professional advice.
Posted on Mar 14, 2022
88
0
1
32
Verified Purchase
Rewarded Review

I use these flakes to make my own magnesium oil. Bring 1/2 cup of distilled water to a boil, add 1/2 cup of magnesium flakes, stir and let the flakes dissolve, let the mixture cool, pour into a spray bottle and use once daily on your body. Like if this was helpful!

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I use these flakes to make my own magnesium oil. Bring 1/2 cup of distilled water to a boil, add 1/2 cup of magnesium flakes, stir and let the flakes dissolve, let the mixture cool, pour into a spray bottle and use once daily on your body. Like if this was helpful!

Disclaimer: Not medical or professional advice.
Posted on Feb 1, 2022
345
91
26
289
Verified Purchase
Rewarded Review

Since I started to weight train 5 times a week I need a little support with regeneration and a muscle pain relief. And this product does the trick!! I add to hot water bath about one small cup of the flakes and enjoy a relaxing experience for 15-20 minutes. Also, it was recommended to me by my yoga teacher/physiotherapist to do so before stretching!! Please click like for my review🌹

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Since I started to weight train 5 times a week I need a little support with regeneration and a muscle pain relief. And this product does the trick!! I add to hot water bath about one small cup of the flakes and enjoy a relaxing experience for 15-20 minutes. Also, it was recommended to me by my yoga teacher/physiotherapist to do so before stretching!! Please click like for my review🌹

Disclaimer: Not medical or professional advice.
Posted on Jan 16, 2022
202
0
21
466
Verified Purchase
Rewarded Review

I use this product for foot bath every evening before bed. This is the best way to obtain magnesium. Oral magnesium's bioavailability is quite low and some people may experience stomach upset. It was recommended by my doc to get magnesium through the skin. This is a good quality magnesium cholide. I put two full tablespoons into about 2 litres of warm water for foot bath and soak for 20 to 30 minutes. I sleep well and sometimes fell asleep while soaking. I highly recommend this product to those who need to supplement magnesium. I has no scent and the package is strong.

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I use this product for foot bath every evening before bed. This is the best way to obtain magnesium. Oral magnesium's bioavailability is quite low and some people may experience stomach upset. It was recommended by my doc to get magnesium through the skin. This is a good quality magnesium cholide. I put two full tablespoons into about 2 litres of warm water for foot bath and soak for 20 to 30 minutes. I sleep well and sometimes fell asleep while soaking. I highly recommend this product to those who need to supplement magnesium. I has no scent and the package is strong.

Disclaimer: Not medical or professional advice.
Posted on Nov 18, 2021
10
0
1
5
Verified Purchase
Rewarded Review

The first time I tried it, I felt meh about it. I don’t see any difference. However, I had foot pain yesterday. Like really serious pain as I stand alot lately. I tried again at night. Today morning, I was surprise the pain is gone! Definitely I recommend this to literally anyone.

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The first time I tried it, I felt meh about it. I don’t see any difference. However, I had foot pain yesterday. Like really serious pain as I stand alot lately. I tried again at night. Today morning, I was surprise the pain is gone! Definitely I recommend this to literally anyone.

Disclaimer: Not medical or professional advice.
Posted on Oct 22, 2021
291
7
0
36
Verified Purchase
Rewarded Review

I love it a lot. I use it in my bath. It really make you relaxing and relieve all the pain. Best for after work day or gym day I really recommend it. It has nice gentle light smell. The flakes are so beautiful and amazing they look like ice crystals

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I love it a lot. I use it in my bath. It really make you relaxing and relieve all the pain. Best for after work day or gym day I really recommend it. It has nice gentle light smell. The flakes are so beautiful and amazing they look like ice crystals

Disclaimer: Not medical or professional advice.
Posted on Oct 14, 2021
7
0
0
1
Verified Purchase
Rewarded Review

Used this in a bath and felt so relaxed after. I like the size of the bottle, but would prefer if they had like a measuring spoon or cup to help me measure how much i'm adding to the bath. It would be great if they could add a little scent to it.

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Used this in a bath and felt so relaxed after. I like the size of the bottle, but would prefer if they had like a measuring spoon or cup to help me measure how much i'm adding to the bath. It would be great if they could add a little scent to it.

Disclaimer: Not medical or professional advice.
Posted on Oct 7, 2021
23
0
58
6
Verified Purchase
Rewarded Review

Easy to use, generously sized package. The flakes are composed of magnesium chloride which is the most effective form of magnesium to use in soaks, standard Epsom salts have a less bioavailable form of magnesium so offer less benefits. These are high quality flakes that are excellent for use with muscle aches. These were recommended to me by my masseuse and I am very happy with them.

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Easy to use, generously sized package. The flakes are composed of magnesium chloride which is the most effective form of magnesium to use in soaks, standard Epsom salts have a less bioavailable form of magnesium so offer less benefits. These are high quality flakes that are excellent for use with muscle aches. These were recommended to me by my masseuse and I am very happy with them.

Disclaimer: Not medical or professional advice.
Posted on Aug 17, 2021
41
0
1
81
Verified Purchase
Rewarded Review

Love this stuff. I take frequent baths (especially in the winter, when I avoid water outdoors). After using this brand of Magnesium, I won't be switching back to any other I've ever used. Comes highly recommended. I would also suggest you use it to make your own magnesium spray.

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Love this stuff. I take frequent baths (especially in the winter, when I avoid water outdoors). After using this brand of Magnesium, I won't be switching back to any other I've ever used. Comes highly recommended. I would also suggest you use it to make your own magnesium spray.

Disclaimer: Not medical or professional advice.