I was having lingering viral symptoms a month after I had severe cold. I did some research and decided to try this. After 3 days of taking it, I already noticed a difference until I felt normal again. I continued to use it until I finished the bottle. I will definitely use this in the future if I have an Epstein barr relapse or another viral episode.
This bottle lasts for 1 month as it is directed to take 2 tablets a day. Can't comment on the effects as I have just started. I'm taking TMG to counteract the side effects of NAD+ and NMN, as part of my regime to improve egg quality. Small-sized capsules, easy to swallow. Very happy with the Life Extension brand.
Good value for money, high quality. I take 2 capsules daily and find it does increase my energy levels. In the beginning I felt worse when taking it, because now certain processes of my body (such as eliminating toxins) were seemingly working better. So I felt worse for a while, but it was actually a sign that good things were happening.
Life Extension has an excellent reputation as manufacturer of pure and effective supplement company. I take their TMG together with vitamin B complex every morning to ensure my metabolism of homocysteine is complete. I alternate with SAMe and B vitamins which I believe has a similar effect in regulating homocysteine, but is less expensive than SAMe.
The quality is excellent. The size of the pill is easy to shallow and I take as dosage one a day which it equal to my NAD booster I take. I take for about 10 days together with my NMN and I see difference in energy levels. TMG is molecule that needs time to appreciate. There is no any specific taste.
these are great, I have read up on the benefits for heart health and have now made these a daily staple. if you're on the fence, do a quick search and see the evidence yourself. the capsules are clear, which I wasnt expecting (not sure why I didnt expect haha) bur no unpleasant taste. we can all take a step towards heart health with this!