great quality and has greeny taste ingredients to start up your healthy lifestyle. I think it suitable for adult age and recommended for daily intake. very convenient and packaging and right size. In the few days, i have taken it i see good effect in my daily life. had lots of antioxidants and great for me.
In the spring of this year, I bought a course from a nutritionist about the preparation of pregnancy. In that course, the doctor said that multivitamin complexes do not really help the body, because of small dosages of vitamins and micro, macroelements. But if you take multivitamins raw ones are better. This means that they contain a powder of natural products. And non-raw vitamins contain synthetic ingredients, obtained in a synthetic way in the laboratory. I am now breastfeeding my daughter and my body needs vitamins. But I take vitamin D separately, since there is a small dosage. The package is enough for 2.5 months, the capsules are easy to swallow. I tried to dilute the powder from the capsule in water and drink, but I did not like the taste. I like that the packaging is made of dark glass, not plastic. Efficiency has not yet been tested, but more energy has appeared.
I've been looking for multi-vitamins and minerals for a while and have tried a number of. different ones over the years. I tried these and loved that you only have to take one per day and that they are bio-available, organic and clean....not full of the junk that some others have out there. The capsules are not too large, similar to others out there, but if you have trouble taking them, I believe you could always empty them and mix it in water and drink. I also love that it includes probiotics. It's really an all-in-one! To be honest, I only tried this once and then never order again, due to laziness I think! But, I have just ordered it once again and will write another review about it to see how they help me.
Superb brand. Happy with the out come and looking forward to continue taking this prenatal vitamins. Thank u very much to my friend for introducing me this brand and can’t wait to try it. Anyone looking for prenatal vitamin pls go for it and u will definitely love it. No nonsense in the pill. Thank u guys.
The Garden of Life Raw One Once Daily Multivitamin for Women has been an integral part of my daily routine for some time now. This comprehensive multivitamin is designed specifically for women’s nutritional needs, and it covers a wide range of essential vitamins, minerals, and antioxidants. What sets it apart is its ‘raw’ and ‘whole food’ approach – the ingredients are derived from whole foods, making it easier for the body to absorb and utilize the nutrients. Despite being a once-daily formula, it manages to provide all the necessary vitamins and minerals women need for optimal health. I’ve noticed a positive impact on my energy levels, immune function, and overall vitality since incorporating it. The fact that it includes probiotics and enzymes for gut health is a fantastic bonus. The tablet is a bit larger than some other multivitamins, but it’s worth it for the comprehensive benefits it offers.
quality and quantity is good. ingredient list is top notch. No bloating and ease digests. It has good health impact & benefit health. feel the improvements in few days. Boost and increases endurance. good package. It helps your body fight deficiency of vitamins. garden of life is compared to be the best in market with respect to its similar competitors of multi vitamin. You can gift to your girlfriend and mother. its food based ingredients. GOL is safe for consumption as its ingredients are picked from nature. capsule is easy to swallow. I trust the brand GOL. I always have good comments on GOL as its worth a product. Try it and you will feel the health benefits from inside.