It helped in my periods cramps and reduced he pain drastically, I'm happy that I bought it. Thanks a lot Iherb. Earlier I was not even able to stand during my periods pain but consuming it daily in the morning with water and it gradually improved my recovery from pain.I can't explain how much relief it is now.
I bought this for my hair and skin specifically but it also strengthens the joints as well.It’s been beneficial to my skin especially as I have realized it has a better texture and it gives me energy as well.It is quite bitter so I usually take mine with a never rather than water.
Good quality and great price
Happy thank you
THE BEAUTY, HEALING AND RESTORATIVE MINERAL
MSM is known to be highly effective in joint health, muscle recovery, sports nutrition, immune support, and healthy ageing.
What is MSM?
MSM (Methyl Sulphonyl Methane or Dimethyl Sulfone) is an organic sulphur compound found in all living organisms. It is the purest and most bio-available form of sulphur, one of the essential minerals crucial to life and the regeneration of cells. MSM has traditionally been taken as a food supplement to increase joint health for flexibility and mobility, as well as for strong hair and nails, beautiful skin, and other health conditions from leaky gut syndrome to mild arthritis, osteoporosis, and psoriasis.
Took at least 3days to adjust. Felt tummy ache the first time. I take it in the morning at least 3 hours b4 leaving the house with prune juice as the taste is bitter. Never heard of it b4, tried it coz i watch “Hangout with Yoo” where Simon Dominic had loads of it in his house. No regrets! Its fill half btw n clumpy. Just shake it.
This supplement helped me to recover faster and participate longer in the activities I love. Compared to pill form MSM, Doctors Best powder form see to be the highest dosage for the your money. I love putting the powder into my protein shake and I don't even notice that it's there! The quality of both the supplement and the packaging was great. This is a supplement for all people, any age, as it benefits younger and older people. This supplement is pure in composition and doesn't contain anything that isn't on the labelm
I hope a subscription order is offered for this product. If so, I will definitely sign up for it.
I had a problem with a stiff right knee due to aging and over working my legs. On a weekly basis, I bowl in 3 bowling leagues. Started having inflammation in right knee for weeks. Started using MSM Powder and I feel like I got back my legs when I was in my 40's. Thank so much!
I have arthritis in my knee and took MSM to relieve the pain years ago. I didn't want to continue because I didn't know that it was really helping, so I stopped. My knee pain got so bad that I thought about surgery. I then decided to start back on the MSM hoping I could get some relief and put a hold on surgery for awhile. I have to say, I never knew just how well it worked until I started again. This stuff takes the edge off. It doesn't rid the pain totally but it eases it enough to say no to surgery for now. It's so true that you don't really know how well a product works until you stop using it. Man, I learned my lesson and plan on keeping this product around for awhile.
This is so good. Dissolve in a shot glass of OJ every morning and you’ll feel a drastic reduction in overall body inflammation. Nails, skin and hair grow like crazy - it really is a beauty mineral. I’ve also noticed a huge change in the joints of my hands. Excellent!
The first time I tried this powder was on a smoothie. I’m never making that mistake again! I now take the 3 scoops per the directions with a splash of water. It’s the most bitter part of my day, but trust me when I tell you that I learned the hard way to keep take MSM with a teeny amount of liquid. Sticking to this supplement because I’m interested in it’s skin elasticity factor. It’s o my been a week, but I’m already wearing less make up and feel so pretty.
This is the only MSM I buy and I use it for my self and my dog. I’m not sure if or how it is benefitting me, it it made a positive difference to my dog’s pain from arthritis. If you want to use this product on dog’s, you can find information on Google about the correct dosage for your dog’s weight.