Better than the one from Now FoodsFor some reason this brand of magnesium flakes is superior. The effect of relaxation and pain relief in a foot soak with this is instantaneous. Works with any temperature water, it seems. I've tried it in the range of about 38-48°C. The dosage they recommend for foot soak works. Even smaller amounts have an effect. Alas they were out of stock when I needed to reorder so I had to try the one from Now foods but that one has a far less palpable effect. Recommend. Hope this review helps.
Research shows magnesium can ease stress, anxiety, muscle/joint pain, and headaches, and aid in promoting restful sleep. I use it alot , in my daily bath soak ,its epsom flakes after 40 min of soak i feel like brand new, comfort and dissolve all the pain i have due to some meddication i had to take.its like an energy bath for me
I've tied a number of epsom salts over the years and had yet to find ones that really stood out. This product is incredible. Having multiple health issues that require pain management for sciatica and joint pain I am always looking for natural products to help alleviate the pain. This bath product dissolved nicely in water, it didn't leave my skin feeling harsh or dry like some other products have. The flakes are large and dissolve well. I have found this brand to be top quality.
Excellent quality and I use this to make sprays with aloe Vera gel and some distilled water for my face and skin for sore muscles or when I want to have a good nights sleep. I keep this by my bedside in a small bottle with the ingredients listed above or I make a cream with some shea butter and it’s perfect for an all over balm.