selenium decreases stress and increases (positive) self confidence by allowing you to be yourself. i find it one of the best mood stabilizers with an ability to decrease mind chatter a great deal. add benefits to the immune system, liver, bones etc. this is maybe the one supplement i'll be staying on for life. (agree with other reviewer, better to split the capsules and mix it in drink. has a fresh almost citrusy taste dissolved in plain water.) feels great supporting a company that works on a NO FILLER policy as well. that deserves a tinge of admiration.

iHerb Customer

Posted on Jan 3, 2012

Excipient-free

Verified Purchase

Pretty good stuff, no binders, fillers, etc. Even like the taste :) ...I guess is better not to swallow the capsules as one can't say for sure they are not iradiated, made with who knows what,...

JakeDean

Posted on Oct 3, 2013

248

Fantastic

Verified Purchase

Great product. Contains none of the fillers that other brands have. Slightly more expensive but superior quality from a well known and respected company.

iHerbCustomer

Silver

Posted on Apr 11, 2024

136

125

Verified Purchase

Rewarded Review

Auto-translated from Russian

Metabolic Maintenance Selenium 200 mcg is a high quality supplement that plays a key role in supporting the immune system and thyroid health. Users value this product for its ability to promote the body's antioxidant defenses, reducing oxidative stress and supporting overall well-being. This supplement is ideal for those seeking to improve their health at the cellular level and provide support to their body in the fight against external influences.

iHerb Customer

Gold

Posted on Mar 14, 2024

2,927

230

Verified Purchase

Rewarded Review

Auto-translated from Russian

the quality is good, the ingredients are clean, the size is convenient, the dosage is according to the instructions, there are benefits, the taste is neutral, the packaging is convenient

iHerb Customer

Silver

Posted on Mar 20, 2024

243