The tablets are large but easy to swallow. Zinc is fortified with the addition of calcium, which is a nice bonus. Although what kind of quality calcium is still a question. Like most dietary supplements, zinc is recommended to be taken with food. The drug is presented in a dosage of 50 mg, which is 333% of the daily requirement. Agree, not a little? But I am sure that zinc would not have been fully absorbed anyway, and side effects were dangerous only when used in excess of 2 g: Also, in addition to zinc, vitamins contain a small amount of calcium - only 13% of the daily requirement.
As an avid runner, I'm always looking for supplements that will help me perform and recover at my best. Zinc citrate is one of those supplements for me. I take it daily, and it's definitely helped me ward off illness and keep my energy levels up. The fact that it comes in tablet form makes it easy to take on the go, too. Overall, I'm very pleased with this product and would recommend it to everyone!
This vitamin is a high quality product. The price is reasonable. I use this product in combination with other supplements and it works well. The day of purchase, my energy was noticeably higher for a few hours. At the end of the day, I feel I'm ready to face the world again.
i have been taking this for a couple of months and noticed a boost in energy. My focus has improved, as well as my concentration levels. It's definitely worth the money, I have recommended it to several friends who are considering quitting their jobs to become artists or writers.
A beautiful solution for almost all problems, this vitamin is a great energy booster for those who want to take the daily vitamins. The benefits are visible very quickly and depending on how much you use, you will be able to notice the positive effects or not in a few weeks. The work of each vitamin is different and some can last longer than others, but all are equally good
I've been using this vitamin for about two months now and I can see a significant improvement in my mood, clear thinking and energy. Just one month ago I was not able to sleep well at night, as this is usually a problem of chronic tiredness and exhaustion. Nowadays I feel fresh, awake, motivated and energetic all the time
The supplements that I took were the Lemon Flavor, the green one, and this Vitamin. I took them at different times of the day, but they all worked in a similar way. Considering that they are vitamin supplements, there was no change in my mood and they still worked as well as before. I also had a lot of energy from them even when I didn't take
cold symptoms? no problem! I've used this product for the last year. I don't write about it much because I just started using it, but I do notice improvements in my stamina and mood when I'm on it. It's not just a vitamin like everyone says, because "it's got to be there". It's actually a supplement that makes you feel better and keeps you healthy
I've used several supplements on and off for two decades. Vitamins, Pills and Supplements are all good, but they're not all the same. I've had to learn some of them and trust them a little bit more than other than that one, so I know what it tastes like.
I have been using this vitamin for about 2 weeks and it has noticeably improved my health. My immune system is working better and I feel more energetic, which is a huge plus. I also find that my mood has improved in a very noticeable way, even without any change to my diet or lifestyle.
As a person with Chronic Fatigue Syndrome, I cannot say enough about how this product is helping me. One of my co-workers was telling me recently that she was getting tired of her job. She said she isn't feeling like herself anymore and is having to work longer hours because she is not able to leave the house anymore (she can't go out in the daylight