We hear it time and time again. Stress can be harmful to our health.
Coconut Aminos vs. Soy Sauce
December 11 2018
Soy sauce is one of the oldest condiments around, but is it the healthiest? Coconut aminos might be a healthy option to soy sauce, especially for those who maintain a soy-free diet.
3 Simple Home Remedies for Clean Toes
November 8 2018
Toenail fungus can cause painful, itchy and brittle nails, and it flourishes in damp and warm environments like shoes. Toenail fungus is quite contagious, so it can easily be picked up from any environment. Though it might be uncomfortable, catching toenail fungus does not have to be a lengthy affliction.
Resveratrol – The Fountain of Youth?
October 20 2017
On April, 2nd 1513 the Spanish explorer Juan Ponce de León (1460-1521) and his fellow conquistadors landed in what is now known as the state of Florida. Legend has it, he was searching for the "fountain of youth". Obviously, he never found it, but the good news is that scientists have been working hard for decades in search of the “secret formula”.
Alpha-Lipoic Acid And Multiple Sclerosis
March 20 2019
Often there are extremely positive preliminary results with a natural product in a very serious health condition and there are no follow up studies.
June 14 2017
A shortage of nightly Z’s has been linked to depression and weight gain, and now a new study has found that insomnia may also increase the risk of heart attacks.
Eat More of This Nut To Improve Your Digestion
November 8 2019
When it comes to adding nutrition to a meal or snack, nuts are an easy win.
What's The Difference Between Day and Night Cream?
November 6 2019
Developing a balanced skincare routine is integral in maintaining a healthy glowing appearance.
5 Common Mineral Deficiencies
November 4 2019
Minerals are chemical compounds or molecules found in nature. Though often mentioned alongside them, minerals are different than vitamins.
Reset Your Biological Clock for Seasonal Changes
November 1 2019
As the seasons change, often our sleep-wake cycle is disturbed.
Women’s Health: Probiotics and the Gut
October 30 2019
It has been estimated that the average human has about 10 trillion “human cells,” but we also play host to nearly 100 trillion bacteria.
Top Water-Soluble Vitamin Deficiencies
October 28 2019
In the early 20th century, it was believed that humans only needed four types of nutrients: proteins, carbohydrates, fats, and minerals.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.